Effectiveness of a Blended Web-Based Intervention to Raise Sleep Awareness at Workplace: The WarmUapp Pilot Study
dc.rights.license | open | en_US |
hal.structure.identifier | Bordeaux population health [BPH] | |
dc.contributor.author | MONTAGNI, Ilaria
ORCID: 0000-0003-0076-0010 IDREF: 258573880 | |
dc.contributor.author | DEHMAN, A. | |
dc.contributor.author | YU, Z. | |
dc.contributor.author | MARTINEZ, M. J. | |
dc.contributor.author | BANNER, S. | |
dc.contributor.author | RIMBERT, S. | |
dc.contributor.author | HAYEZ, S. | |
dc.contributor.author | FOSTER, C. | |
dc.contributor.author | FONTVIEILLE, A. M. | |
dc.date.accessioned | 2020-07-01T08:21:50Z | |
dc.date.available | 2020-07-01T08:21:50Z | |
dc.date.issued | 2019-06 | |
dc.identifier.issn | 1536-5948 (Electronic) 1076-2752 (Linking) | en_US |
dc.identifier.uri | https://oskar-bordeaux.fr/handle/20.500.12278/8363 | |
dc.description.abstractEn | OBJECTIVES: This study aimed to describe a workplace intervention to sensitize employees to sleep problems, and to evaluate the medium-term impact of this intervention on participants' sleep status. METHODS: Employees of different sites (China, France, Spain, United Kingdom) of a multinational company were offered a face-to-face session on sleep hygiene with a health professional using a tablet application providing feedback by email. Data on sleep status were collected through an interactive questionnaire at baseline (N = 834 participants) and at six-month follow-up (n = 291, 34.9% retention). Descriptive statistics, a three-way ANOVA and a logistic regression model were performed. RESULTS: Sleep quality improved among followed-up participants. Statistically significant results concerned total sleep duration during week-end (P = 0.046), sleep debt (P = 0.019), sleep difficulties (P < 0.001) and sleepiness (P = 0.026). CONCLUSIONS: Interventions blending face-to-face and web-based approaches show promise for effective promotion of sleep awareness at the workplace. | |
dc.language.iso | EN | en_US |
dc.subject.en | HEALTHY | |
dc.title.en | Effectiveness of a Blended Web-Based Intervention to Raise Sleep Awareness at Workplace: The WarmUapp Pilot Study | |
dc.title.alternative | J Occup Environ Med | en_US |
dc.type | Article de revue | en_US |
dc.identifier.doi | 10.1097/jom.0000000000001589 | en_US |
dc.subject.hal | Sciences du Vivant [q-bio]/Santé publique et épidémiologie | en_US |
dc.identifier.pubmed | 30946184 | en_US |
bordeaux.journal | Journal of Occupational and Environmental Medicine | en_US |
bordeaux.page | e253-e259 | en_US |
bordeaux.volume | 61 | en_US |
bordeaux.hal.laboratories | Bordeaux Population Health Research Center (BPH) - UMR 1219 | en_US |
bordeaux.issue | 6 | en_US |
bordeaux.institution | Université de Bordeaux | en_US |
bordeaux.team | HEALTHY_BPH | |
bordeaux.peerReviewed | oui | en_US |
bordeaux.inpress | non | en_US |
hal.identifier | hal-03162448 | |
hal.version | 1 | |
hal.date.transferred | 2021-03-08T14:04:04Z | |
hal.export | true | |
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