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dc.rights.licenseopenen_US
hal.structure.identifierSommeil, Addiction et Neuropsychiatrie [Bordeaux] [SANPSY]
dc.contributor.authorDUPUY, Lucile
ORCID: 0000-0001-8107-9758
IDREF: 197945953
dc.contributor.authorMORIN, Charles M.
hal.structure.identifierSommeil, Addiction et Neuropsychiatrie [Bordeaux] [SANPSY]
dc.contributor.authorDE SEVIN, Etienne
hal.structure.identifierSommeil, Addiction et Neuropsychiatrie [Bordeaux] [SANPSY]
dc.contributor.authorTAILLARD, Jacques
hal.structure.identifierSommeil, Addiction et Neuropsychiatrie [Bordeaux] [SANPSY]
dc.contributor.authorSALLES, Nathalie
hal.structure.identifierSommeil, Addiction et Neuropsychiatrie [Bordeaux] [SANPSY]
dc.contributor.authorBIOULAC, Stephanie
ORCID: 0000-0003-2618-4234
IDREF: 059280824
hal.structure.identifierSommeil, Addiction et Neuropsychiatrie [Bordeaux] [SANPSY]
dc.contributor.authorAURIACOMBE, Marc
ORCID: 0000-0002-8938-8683
IDREF: 033753210
hal.structure.identifierSommeil, Addiction et Neuropsychiatrie [Bordeaux] [SANPSY]
dc.contributor.authorMICOULAUD FRANCHI, Jean Arthur
IDREF: 199759170
hal.structure.identifierSommeil, Addiction et Neuropsychiatrie [Bordeaux] [SANPSY]
dc.contributor.authorPHILIP, Pierre
dc.date.accessioned2023-05-17T08:30:24Z
dc.date.available2023-05-17T08:30:24Z
dc.date.issued2022-04-01
dc.identifier.issn1365-2869en_US
dc.identifier.urihttps://oskar-bordeaux.fr/handle/20.500.12278/182188
dc.description.abstractEnInsomnia is the most frequent sleep disorder, and the COVID-19 crisis has massively increased its prevalence in the population, due to psychosocial stress or direct viral contamination. KANOPEE_2 is a smartphone-based application that provides interactions with a virtual agent to autonomously screen and alleviate insomnia symptoms through an intervention programme giving personalized advices regarding sleep hygiene, relaxation techniques and stimulus-control. In this proof-of-concept study, we tested the effects of KANOPEE_2 among users from all over the country (France) who downloaded the app between 1 June and 26 October 2020 (to focus on effects after the end of COVID-19 confinement). Outcome measures include insomnia severity (Insomnia Severity Index) and sleep/wake schedules measured by a sleep diary. One-thousand and thirty-four users answered the screening interview (M  = 43.76 years; SD = 13.14), and 108 completed the two-step programme (M  = 46.64 years; SD = 13.63). Of those who answered the screening, 42.8% did not report sleep complaints, while 57.2% presented mild-to-severe insomnia symptoms. At the end of the intervention, users reported significantly fewer sleep complaints compared with the beginning of the intervention (Insomnia Severity Index  = 13.58; Insomnia Severity Index  = 11.30; p < 0.001), and significantly increased their sleep efficiency (sleep efficiency  = 76.46%; sleep efficiency  = 80.17%; p = 0.013). KANOPEE_2 is a promising solution both to provide autonomous evaluation of individuals' sleep hygiene and reduce insomnia symptoms over a brief and simple intervention. These results are very encouraging for addressing the issue of insomnia management in people exposed to major psychosocial stress and the consequences of COVID-19 infection.
dc.description.sponsorshipPhénotypage humain et réalité virtuelle - ANR-10-EQPX-0012en_US
dc.description.sponsorshipBordeaux Region Aquitaine Initiative for Neuroscience - ANR-10-LABX-0043en_US
dc.language.isoENen_US
dc.subject.enAdult
dc.subject.enCOVID-19
dc.subject.enHumans
dc.subject.enMiddle Aged
dc.subject.enMobile Applications
dc.subject.enSARS-CoV-2
dc.subject.enSleep Initiation and Maintenance Disorders
dc.subject.enSmartphone
dc.subject.enTreatment Outcome
dc.title.enSmartphone-based virtual agents and insomnia management: A proof-of-concept study for new methods of autonomous screening and management of insomnia symptoms in the general population.
dc.title.alternativeJ Sleep Resen_US
dc.typeArticle de revueen_US
dc.identifier.doi10.1111/jsr.13489en_US
dc.subject.halSciences du Vivant [q-bio]/Médecine humaine et pathologie/Psychiatrie et santé mentaleen_US
dc.identifier.pubmed34535942en_US
bordeaux.journalJournal of Sleep Researchen_US
bordeaux.pagee13489en_US
bordeaux.volume31en_US
bordeaux.hal.laboratoriesSANPSY (Sommeil, Addiction, Neuropsychiatrie) - UMR 6033en_US
bordeaux.issue2en_US
bordeaux.institutionUniversité de Bordeauxen_US
bordeaux.institutionCNRSen_US
bordeaux.peerReviewedouien_US
bordeaux.inpressnonen_US
bordeaux.import.sourcepubmed
hal.identifierhal-04099777
hal.version1
hal.date.transferred2023-05-17T08:30:29Z
hal.exporttrue
workflow.import.sourcepubmed
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